Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

How Can Adjusting to New Dentures Make You Healthier?

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Losing your teeth can have devastating effects on your life, but even replacing them with removable or permanent dentures can present challenges. Getting affordable quality dentures can restore your self-esteem and your oral health, but like any major change, you’ll have to make adjustments in your routine and lifestyle. As you get used to wearing and caring for your removable or permanent dentures, there are many ways you can incorporate new and healthy habits into your day. In fact, your new life with dentures can even be exciting. You’ll soon be eating and smiling with confidence, and a healthier lifestyle will be the icing on the cake.

Ramp Up Your Self-Care



Transition periods can be stressful, so it’s especially important to make sure your body has all the nutrients it needs while you’re adjusting to your dentures. When you’re able to add chewy and crunchy textures back into your diet, you’ll have exciting opportunities to try new healthy foods that you were unable to eat without your teeth. To maintain optimum energy levels, get plenty of sleep. Keep your body healthier buy avoiding tobacco, and limit your alcohol consumption.

The Dental Dentures Daily Drill



Exercise elevates mood, enhances self-confidence, and increases energy levels. Adding a healthy workout to your day lowers your blood pressure and improves your circulation. With the added stress of learning about your new dentures, you need the extra boost. You can incorporate daily exercise into your denture care routine by getting out of the house for a brisk walk or jog after inserting your dentures. You can get your daily steps in while you smile with newfound confidence at passers-by. Remember to warm up and cool down with gentle stretches to protect your muscles. When your energy levels start to soar, you’ll begin to associate your denture care with a feeling of well-being and high self-esteem. 


To learn about our family dentistry practice in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines.

Read What Our Patients Say
Patient Reviews
I love the way that everyone listens to me and all of my dribble. I can be a little long winded and everyone there is soooooo understanding and truly listens to me. I also, love the way they explain […]
Pamela W.
I have been coming to this office for at least 30 years. Everyone takes good care of myself and family. I always recommend the office to my coworkers
Linda M.
always have a pleasant experience.
Murray S.
Everyone is friendly and helpful.
Nikki S.
The staff here makes us feel so comfortable. They are true professionals and have cared for us for years. I followed Dr. Lavenka from her previous practice because she is a dentist with integrity and […]
Reina L.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Quite satisfied with the care and professionalism of the staff.
Marc G.
They treat me like family, the staff is very caring and thoughtful.
Ivonne C.
Best dentist and staff I have ever experienced. They are all very helpful and do their jobs well while making it a pleasant experience!
Anna J.
Great service and they help me protect my teeth.
Anna J.
Friendly and professional staff! A great place to keep you smiling!
Jackie H.
Appointments are always on time, staff is always very friendly. No one wants to really go to the dentist, but coming to this office is the best case scenario.
Jennifer C.
Very friendly staff ….. They help you out with your problems I’m very happy thank you…….
Kivanc O.
Because it is well deserved!!
Mary M.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Been going here for decades. Never a bad experience. Dr. Lavenka and Julie took care of me today. Excellent work!
Joey S.
Excellent dental care, friendly people
Marijke A.
My experience was painless with having three teeth pulled in one visit. The denist and her assistant was very patient and attentive with me seeing that I was comfortable and in less pain as possible. […]
Yolanda W.
Without a doubt the best dentist I’ve ever had and her staff are all great! I could not write enough here to say how happy I am with my treatment!!
Christopher K.
I have been treated there for over 30 years and have had no complaints.
Stephen J.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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