Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

For a White Smile, Watch Your Diet and Lifestyle Habits

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You can keep your bright, healthy smile by maintaining excellent oral hygiene or restoring your looks through teeth whitening procedures. To get the most from your teeth bleaching whitening treatments and other efforts, it’s important to avoid habits and foods that cause or promote staining. Behaviors that lead to stained teeth include smoking or chewing tobacco and neglecting to brush and floss. Beverages and foods that stain your teeth contain pigments called chromogens that latch onto your tooth enamel. Consuming foods with high acid content or tannins weakens your enamel and enables chromogens to stain more easily.

Drinks and Foods that Stain Teeth

  • Cola beverages contain acid and chromogens. Light-colored carbonated drinks also promote stains because of their acidity.
  • Red wine contains acid, chromogens, and tannins, and it is notorious for staining teeth. White wine, although it is not a colored liquid, also promotes staining.
  • Sweets such as hard candies, popsicles, and gum often contain strong pigments that cause stains.
  • Berries such as blueberries, blackberries, and cranberries are foods that stain teeth.
  • Tomato sauce, curry sauce, and soy sauce may cause staining due to their pigment content and acidity.
  • Acid-containing sports drinks soften tooth enamel, and promote staining caused by other foods.
  • Black tea causes staining even more aggressively than coffee because it is rich in tannins. Green, herbal, and white teas are less likely to stain teeth.

Stain-Busting Tips

Many stain-causing foods offer great health benefits, so you don’t want to avoid them entirely. Moderation is key. Below are some tips to help you protect your teeth while enjoying healthy foods that can potentially stain your teeth.

  • Do not allow foods to linger in your mouth; swallow as soon as they are chewed thoroughly.
  • Rinse your mouth with water after consuming stain-causing foods.
  • Use a straw to minimize contact with beverages that stain teeth.
  • Chew sugar-free gum after drinking or eating foods that cause stains.

To get the dental care you deserve from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines.

Read What Our Patients Say
Patient Reviews
I have been a long time patient and always had a good experience with my dental work. The staff is friendly and experienced.
Joseph R.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Very nice staff and the new dentist is very good ..I still miss dr Mautner but love his office
Julie S.
I was treated well by an excellent, well-trained group of professionals.
Joey S.
Staff and Jennifer were there on time. They were courteous. Jennifer was very professional and fun – as always.
Andreina G.
Great service
John V.
Everyone in the office was amazing! And I loved their process :)
Nicole A.
The team at Mautner Dentistry is awesome! I am not a fan of going to the dentist, but this is an office I enjoy heading to, always an excellent experience and she is the best dentist for me— knows […]
Laurie O.
Professional, talented, timely
Roseann P.
Awesome doctor, hygienist, office manager and staff.
Ellen R.
The staff here makes us feel so comfortable. They are true professionals and have cared for us for years. I followed Dr. Lavenka from her previous practice because she is a dentist with integrity and […]
Reina L.
Excellent care, the staff are very skilled and Dr L expertly administers the novacaine. I literally never felt a thing!
Karen S.
The best dental office ever! From the Doctors to the rest of the staff everyone is a sweetheart and always willing to help. Whatever the treatment you need may be you will leave happy with your end […]
Jenille E.
Friendly and professional
Dana G.
The best! Hated going to the dentist until I came here. Everyone is nice and will help you with anything you need. Highly recommend going here!
Brandon C.
Everyone was great and knowledgeable
Donna L.
I would like to start off by saying that this is the best Dentist office I have ever been to! The Doctors and the rest of the staff is amazing and always willing to help you get your teeth to the […]
Anthony E.
Courteous Professional Fast Attention Cleanliness and Most of all Great Staff and Excellent Dr.
Suramys A.
great experience from start to finish. terrific staff and team.
Laurie O.
Been going here for decades. Never a bad experience. Dr. Lavenka and Julie took care of me today. Excellent work!
Joey S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (954) 417-6146
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