Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Foods To Protect Your Smile

Foods To Protect Your Smile

Too much sugar, forgetting to floss and skipping dentist appointments are all surefire ways to do harm to your smile, but do you know all of the easy ways to keep your teeth pearly white? While brushing regularly is extremely important, there are also certain foods that you can incorporate into your diet to keep your dental hygiene in tip-top shape.

Overall, foods that stimulate saliva production are good, because your saliva can neutralize the acid in other foods you eat. The bicarbonate in saliva helps to "remineralize" the surface of your teeth, Mark S. Wolff, a professor at the New York University College of Dentistry, tells The Huffington Post. An example of this type of food would be cheese, which is high in calcium and casein, a protein that helps fortify teeth's surface area.

One of the best vegetables to eat, celery, is like nature's own floss. Its fibrous strands help to naturally clean teeth. Plus, this food requires more chewing and creates more saliva. Most raw vegetables are a great addition to your diet not only for their powerful effects on your teeth but also because they support a healthy diet and overall lifestyle.

Read What Our Patients Say
Patient Reviews
Great office, great staff, professional and kind
Alice W.
very good service. nice and caring staff
Edward P.
Everyone in the office is friendly, caring and professional!
William B.
Excellent dental care, friendly people
Marijke A.
I have been going to Mautner Dentistry for over 20 years. I trust them completely and it is always a great visit. Every single person that works for this office truly cares about each and every […]
Craig M.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Although I hate going to the dentist, I don’t mind it so much once I’m in thier office. The staff is warm, friendly, and familiar.
Ralph G.
The staff is very friendly, welcoming, and professional. They do great work and the doctors are wonderful. I have been going there for years and I always enjoy my visit. Thanks to them I never feared […]
Brittany M.
The dental hygienist was very knowledgeable and attentive to my 8 yr old daughter. The dentist was able to give me some insight for orthodontics in the future. This is a great place for all ages!
Jami M.
Friendly, professional staff who made me feel welcomed the minute I walked in. Dr.Lavenka does outstanding restorative work. I will definitely recommend her to all my family and friends.
Charles S.
I have been treated there for over 30 years and have had no complaints.
Stephen J.
The staff is super nice and my hygienist Randi always does a terrific job. The doctor is always super sweet and gentle. If you’re looking for a great dentist, this is the place.
Sharlene Q.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Office staff is great. Jennifer is awesome!
Lynette L.
The staff and doctors at this office are amazing!! They treat you like family every time I visit.
Paul B.
always have a pleasant experience.
Murray S.
it was a emergency and you guys took me right in.
Tim N.
The best service in town. Always do their best to treat what is right. Thank you.
Lily V.
This office is probably the best dentist office I’ve ever been a patient at. Staff is friendly and diligent, office is clean and welcoming, and their dental work is spectacular. I had my wisdom […]
Olivia P.
Great service, friendly faces, and that personal touch missing from so many offices these days. The staff goes out of their way to make you feel welcome and ensure you are comfortable and informed […]
Jason H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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