Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Foods To Protect Your Smile

Foods To Protect Your Smile

Too much sugar, forgetting to floss and skipping dentist appointments are all surefire ways to do harm to your smile, but do you know all of the easy ways to keep your teeth pearly white? While brushing regularly is extremely important, there are also certain foods that you can incorporate into your diet to keep your dental hygiene in tip-top shape.

Overall, foods that stimulate saliva production are good, because your saliva can neutralize the acid in other foods you eat. The bicarbonate in saliva helps to "remineralize" the surface of your teeth, Mark S. Wolff, a professor at the New York University College of Dentistry, tells The Huffington Post. An example of this type of food would be cheese, which is high in calcium and casein, a protein that helps fortify teeth's surface area.

One of the best vegetables to eat, celery, is like nature's own floss. Its fibrous strands help to naturally clean teeth. Plus, this food requires more chewing and creates more saliva. Most raw vegetables are a great addition to your diet not only for their powerful effects on your teeth but also because they support a healthy diet and overall lifestyle.

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Patient Reviews
Great service
John V.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Friendly and professional
Dana G.
Exceptional service and amazing staff.
Justin H.
The best service in town. Always do their best to treat what is right. Thank you.
Lily V.
This is the third time I go to this office. I am staying with them. From the front desk to the Dr, this is an outstanding team. Thank you!
Aniley H.
Everyone was great and knowledgeable
Donna L.
Dr. Levenka and the entire staff are the best! I have had a lot of restorative work done by Dr Levenka. She is gentle and thorough with the end result being better than what I hoped for. From the […]
Patricia K.
Courteous Professional Fast Attention Cleanliness and Most of all Great Staff and Excellent Dr.
Suramys A.
All of the staff are great! I love the friendly atmosphere, service and professionalism! Jennifer, my hygienist, and Dr. Lavenka are the best!
William B.
The staff is very friendly, welcoming, and professional. They do great work and the doctors are wonderful. I have been going there for years and I always enjoy my visit. Thanks to them I never feared […]
Brittany M.
Appointments are always on time, staff is always very friendly. No one wants to really go to the dentist, but coming to this office is the best case scenario.
Jennifer C.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Dr. B-L and her entire staff will exceed your expectations…always.
Janet L.
They treat me like family, the staff is very caring and thoughtful.
Ivonne C.
Both Doctor and staff are professional and friendly. I’m never in the waiting room long enough to open a magazine. The appointments are not rushed and are scheduled so well, that patients are […]
Janet L.
Everyone in the office is friendly, caring and professional!
William B.
This office, Dentist, hyphenate Randi and staff are all WONDERFUL!!!!
Cindy S.
great experience from start to finish. terrific staff and team.
Laurie O.
Great service and great people. Always an enjoyable experience.
James H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
Get in touch:
  • Phone: (954) 417-6146
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