Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Fabulous Foods for Promoting Dental Health

Healthy Teeth

Just about everyone is familiar with time-tested advice about brushing and flossing every day and scheduling dental appointments with an affordable dentist in Pembroke Pines at least two times a year. However, not everyone may realize that there are some other simple dental care strategies that can be used to ensure optimal dental health. By making a few changes to the foods you eat every day, it is possible to greatly reduce the amount of problem-causing bacteria in the mouth and keep the teeth as healthy as possible.

It is important to steer clear of foods that are excessively acidic, sugary, or sticky. These types of foods facilitate increased production of the bacteria known to be the cause of the most dreaded dental woes. In addition, foods that are sticky or gummy are more difficult to dislodge after they are eaten, further boosting the chances of trouble. If you simply cannot resist these foods on occasion, it pays to wait 20 to 40 minutes and then brush your teeth. The time interval is important because it gets rid of the things you don’t want, but prevents damage to the tooth enamel that can occur if the brushing occurs too soon after eating.

In place of the sugary, acidic foods that should be avoided, your dentist in Pembroke Pines will suggest that you try to choose foods and beverages that will stimulate production of saliva, which serves to neutralize the acid that many foods naturally contain. Dairy products such as cheese and milk also have neutralizing qualities that you should try to introduce more often as a terrific dental care technique. Sugar-free gum containing Xylitol is a great choice as well, because it stops sugars from transforming into harmful bacteria. Celery, fluoridated tap water, fresh fruit, yogurt, and sesame oil are all tasty additions to your diet that can go a long way toward improving your dental care, protecting the health of your teeth, and helping you be a favorite patient when you visit your family dentistry professionals in Pembroke Pines.

To learn more about family dentistry from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Great customer service and always a friendly staff
Joseph G.
Wonderful staff. Great experience.
Joanna F.
Our family loves the way we get treated. It is always a positive experience. Everyone is very caring and professional. Our six year old has a positive attitude about going to the dentist and we owe […]
Vincent A.
Both Doctor and staff are professional and friendly. I’m never in the waiting room long enough to open a magazine. The appointments are not rushed and are scheduled so well, that patients are […]
Janet L.
Office staff is great. Jennifer is awesome!
Lynette L.
Everyone in the office are friendly and professional
Cathy N.
Awesome doctor, hygienist, office manager and staff.
Ellen R.
Friendly, professional staff who made me feel welcomed the minute I walked in. Dr.Lavenka does outstanding restorative work. I will definitely recommend her to all my family and friends.
Charles S.
Everyone in the office is friendly, caring and professional!
William B.
Love everyone at the office. Fast, gentle and efficient care.
Angela B.
This office is probably the best dentist office I’ve ever been a patient at. Staff is friendly and diligent, office is clean and welcoming, and their dental work is spectacular. I had my wisdom […]
Olivia P.
They take very good care.
Juan V.
Dr. Bouchard & her staff are courteous, competent & professional. The office is very clean. Exceptional dental office!!!
Maryse L.
Jennifer is an excellent dental hygienist, and all the staff are friendly and kind.
Nancy S.
The staff is very friendly, welcoming, and professional. They do great work and the doctors are wonderful. I have been going there for years and I always enjoy my visit. Thanks to them I never feared […]
Brittany M.
Been going here for decades. Never a bad experience. Dr. Lavenka and Julie took care of me today. Excellent work!
Joey S.
Professionalism displayed by dentist and staff. Cleanliness of facility, and level of expertise demonstrated by dentist. Most impressed with thw fact that she continued to follow-up while I was […]
Karen H.
Care for cleaning n maintenance follow up. Advice on gum condition and continued care
Elizabeth K.
This is the third time I go to this office. I am staying with them. From the front desk to the Dr, this is an outstanding team. Thank you!
Aniley H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 10:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
Get in touch:
  • Phone: (954) 417-6146
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