Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Fabulous Foods for Promoting Dental Health

Healthy Teeth

Just about everyone is familiar with time-tested advice about brushing and flossing every day and scheduling dental appointments with an affordable dentist in Pembroke Pines at least two times a year. However, not everyone may realize that there are some other simple dental care strategies that can be used to ensure optimal dental health. By making a few changes to the foods you eat every day, it is possible to greatly reduce the amount of problem-causing bacteria in the mouth and keep the teeth as healthy as possible.

It is important to steer clear of foods that are excessively acidic, sugary, or sticky. These types of foods facilitate increased production of the bacteria known to be the cause of the most dreaded dental woes. In addition, foods that are sticky or gummy are more difficult to dislodge after they are eaten, further boosting the chances of trouble. If you simply cannot resist these foods on occasion, it pays to wait 20 to 40 minutes and then brush your teeth. The time interval is important because it gets rid of the things you don’t want, but prevents damage to the tooth enamel that can occur if the brushing occurs too soon after eating.

In place of the sugary, acidic foods that should be avoided, your dentist in Pembroke Pines will suggest that you try to choose foods and beverages that will stimulate production of saliva, which serves to neutralize the acid that many foods naturally contain. Dairy products such as cheese and milk also have neutralizing qualities that you should try to introduce more often as a terrific dental care technique. Sugar-free gum containing Xylitol is a great choice as well, because it stops sugars from transforming into harmful bacteria. Celery, fluoridated tap water, fresh fruit, yogurt, and sesame oil are all tasty additions to your diet that can go a long way toward improving your dental care, protecting the health of your teeth, and helping you be a favorite patient when you visit your family dentistry professionals in Pembroke Pines.

To learn more about family dentistry from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
Excellent service! Friendly and accomodating staff!
Marie D.
Very happy with the friendly atmosphere as well as the competency of Randi, the hygienist and the Dentist.
Deannie F.
Awesome doctor, hygienist, office manager and staff.
Ellen R.
Although I hate going to the dentist, I don’t mind it so much once I’m in thier office. The staff is warm, friendly, and familiar.
Ralph G.
Very nice staff and the new dentist is very good ..I still miss dr Mautner but love his office
Julie S.
Dr. Lavenka and her staff are the best around .
Jeilin C.
I have been a long time patient and always had a good experience with my dental work. The staff is friendly and experienced.
Joseph R.
Great people pleasant and excellent care
David W.
This office is probably the best dentist office I’ve ever been a patient at. Staff is friendly and diligent, office is clean and welcoming, and their dental work is spectacular. I had my wisdom […]
Olivia P.
Professionalism displayed by dentist and staff. Cleanliness of facility, and level of expertise demonstrated by dentist. Most impressed with thw fact that she continued to follow-up while I was […]
Karen H.
The entire staff is amazingly kind, considerate and professional. I love they truly take their time with you and I feel they listen to my concerns very well.
Lashawn M.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Dentist and all her staff are all excellent. Been a patient for years and would not go anywhere else. Caring and top quality care given all the time.
Ellen R.
pleasant atmosphere, great staff, excellent dental care!
Pam D.
Randy was gentle, reassuring, thorough. I have avoided dental cleanings for MANY years due to previous bad experiences. Although I still don’t like the idea, I no longer have the degree of fear and […]
Dorothy E.
Care for cleaning n maintenance follow up. Advice on gum condition and continued care
Elizabeth K.
I was treated well by an excellent, well-trained group of professionals.
Joey S.
My experience was painless with having three teeth pulled in one visit. The denist and her assistant was very patient and attentive with me seeing that I was comfortable and in less pain as possible. […]
Yolanda W.
Very professional and the hours of operation are very convenient
Pablo J.
Great staff and amazing Dentist. My experience was painless.
Anna E.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
Our Location