Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Dental Care Essentials – 6 Ways to Improve Your Brushing Routine

Tooth Brushing

If you’re like most people, you’ve probably been brushing your teeth twice a day for decades, but are you really doing it right? Family dentistry experts routinely treat serious problems that could have easily been prevented with better dental care. Even if you locate an affordable dentist, the cost of potential endodontic treatments and tooth implants can add up quickly. The following six brushing tips will help you get the most benefits from your oral hygiene efforts and help reduce your dental care costs.

6 Essential Brushing Tips

  1. Be organized. Divide your mouth into four quarters and spend equal time thoroughly brushing each of the four areas.
  2. Time your brushing. Brush for at least two minutes every time you brush your teeth. If you rush, plaque will remain.
  3. Floss every day. Flossing reaches between your teeth where a toothbrush can’t reach.
  4. Use a soft-bristled toothbrush. Soft bristles at varying heights make it easier to clean between teeth and beneath gums. Hard-bristles can damage tooth enamel and gum tissue.
  5. Try an electric toothbrush. While manual brushing is effective, consider an electric toothbrush if you tend to rush. They require less effort and can clean better between teeth.
  6. Replace your toothbrush every three months. A worn-out brush with splayed bristles is much less effective.

Some dental care experts suggest brushing in a circular motion while others recommend an angled approach. Regardless of the brushing technique you use, the most important thing is good oral hygiene. If your family dentistry team is happy with your dental care, it’s best to continue with what’s working. If there’s a problem with your dental care routine, your dentist in Pembroke Pines will be happy to make recommendations.

To learn about our family dentistry practice in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
Best dental office by far!! The staff is absolutely amazing & Dr.Bouchard-Lavenka is incredible!! Beyond satisfied with their patient care & would highly recommend their office!
Meilin C.
Exceptional service and amazing staff.
Justin H.
Friendly, professional staff who made me feel welcomed the minute I walked in. Dr.Lavenka does outstanding restorative work. I will definitely recommend her to all my family and friends.
Charles S.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
My experience was painless with having three teeth pulled in one visit. The denist and her assistant was very patient and attentive with me seeing that I was comfortable and in less pain as possible. […]
Yolanda W.
Everyone is friendly and helpful.
Nikki S.
Dental offices have the tendency to worry and scare patients. Trust me when I say you will change your way of thinking toward Dentist Office once you come here. I have been to many Dental Office but […]
Suramys A.
My hygienist was awesome. She made me feel very comfortable during my visit. She took the time to go over a few of my concerns and explain to me what I could do to improve.
Sierra W.
Because it is well deserved!!
Mary M.
Our family loves the way we get treated. It is always a positive experience. Everyone is very caring and professional. Our six year old has a positive attitude about going to the dentist and we owe […]
Vincent A.
Although I hate going to the dentist, I don’t mind it so much once I’m in thier office. The staff is warm, friendly, and familiar.
Ralph G.
I would like to start off by saying that this is the best Dentist office I have ever been to! The Doctors and the rest of the staff is amazing and always willing to help you get your teeth to the […]
Anthony E.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Everyone in the office was amazing! And I loved their process :)
Nicole A.
This is the best by far from the staff and dentist all persons involved to maintain clean etc . Would HIGHLY recommend
Donna M.
Professional courteous staff
Sheila D.
The best dental office ever! From the Doctors to the rest of the staff everyone is a sweetheart and always willing to help. Whatever the treatment you need may be you will leave happy with your end […]
Jenille E.
Friendliness , knowledgeable,detailed,Treat you like family!!
Cynthia M.
Very clean, professional, and timely.
Andre M.
I have been treated there for over 30 years and have had no complaints.
Stephen J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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