Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Dental Care Essentials – 6 Ways to Improve Your Brushing Routine

Tooth Brushing

If you’re like most people, you’ve probably been brushing your teeth twice a day for decades, but are you really doing it right? Family dentistry experts routinely treat serious problems that could have easily been prevented with better dental care. Even if you locate an affordable dentist, the cost of potential endodontic treatments and tooth implants can add up quickly. The following six brushing tips will help you get the most benefits from your oral hygiene efforts and help reduce your dental care costs.

6 Essential Brushing Tips

  1. Be organized. Divide your mouth into four quarters and spend equal time thoroughly brushing each of the four areas.
  2. Time your brushing. Brush for at least two minutes every time you brush your teeth. If you rush, plaque will remain.
  3. Floss every day. Flossing reaches between your teeth where a toothbrush can’t reach.
  4. Use a soft-bristled toothbrush. Soft bristles at varying heights make it easier to clean between teeth and beneath gums. Hard-bristles can damage tooth enamel and gum tissue.
  5. Try an electric toothbrush. While manual brushing is effective, consider an electric toothbrush if you tend to rush. They require less effort and can clean better between teeth.
  6. Replace your toothbrush every three months. A worn-out brush with splayed bristles is much less effective.

Some dental care experts suggest brushing in a circular motion while others recommend an angled approach. Regardless of the brushing technique you use, the most important thing is good oral hygiene. If your family dentistry team is happy with your dental care, it’s best to continue with what’s working. If there’s a problem with your dental care routine, your dentist in Pembroke Pines will be happy to make recommendations.

To learn about our family dentistry practice in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Staff and Jennifer were there on time. They were courteous. Jennifer was very professional and fun – as always.
Andreina G.
Our family loves the way we get treated. It is always a positive experience. Everyone is very caring and professional. Our six year old has a positive attitude about going to the dentist and we owe […]
Vincent A.
There are no words to express my gratitude towards Dr. Lavenka and her staff. I used to hate going to the dentist and as a result, now need considerable dental work. Not only are they professional, […]
Kevin M.
Great staff and amazing Dentist. My experience was painless.
Anna E.
Friendly and professional
Dana G.
Very nice people, clean environment! Great experience!
Rehyny V.
Professional
James L.
They are terrific, excellent work, very friendly and helpful. Easy to schedule appointments.
Kathleen W.
Everyone here is so wonderful..I can’t praise them enough
Leigh M.
My experience was painless with having three teeth pulled in one visit. The denist and her assistant was very patient and attentive with me seeing that I was comfortable and in less pain as possible. […]
Yolanda W.
The best! Hated going to the dentist until I came here. Everyone is nice and will help you with anything you need. Highly recommend going here!
Brandon C.
The staff here makes us feel so comfortable. They are true professionals and have cared for us for years. I followed Dr. Lavenka from her previous practice because she is a dentist with integrity and […]
Reina L.
Awesome doctor, hygienist, office manager and staff.
Ellen R.
I was treated very well. I went with an awful pain and they did everything in their hands to take care of me. Thank you very much. I’m feeling much better know.
Lilliam I.
I have recommended this office many times over the years. The staff never disappoints.
Marylou D.
Professional courteous staff
Sheila D.
I have been coming to this office for at least 30 years. Everyone takes good care of myself and family. I always recommend the office to my coworkers
Linda M.
Very nice staff and the new dentist is very good ..I still miss dr Mautner but love his office
Julie S.
Everyone is friendly and helpful.
Nikki S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 10:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
Get in touch:
  • Phone: (954) 417-6146
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