Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

For a White Smile, Watch Your Diet and Lifestyle Habits

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You can keep your bright, healthy smile by maintaining excellent oral hygiene or restoring your looks through teeth whitening procedures. To get the most from your teeth bleaching whitening treatments and other efforts, it’s important to avoid habits and foods that cause or promote staining. Behaviors that lead to stained teeth include smoking or chewing tobacco and neglecting to brush and floss. Beverages and foods that stain your teeth contain pigments called chromogens that latch onto your tooth enamel. Consuming foods with high acid content or tannins weakens your enamel and enables chromogens to stain more easily.

Drinks and Foods that Stain Teeth

  • Cola beverages contain acid and chromogens. Light-colored carbonated drinks also promote stains because of their acidity.
  • Red wine contains acid, chromogens, and tannins, and it is notorious for staining teeth. White wine, although it is not a colored liquid, also promotes staining.
  • Sweets such as hard candies, popsicles, and gum often contain strong pigments that cause stains.
  • Berries such as blueberries, blackberries, and cranberries are foods that stain teeth.
  • Tomato sauce, curry sauce, and soy sauce may cause staining due to their pigment content and acidity.
  • Acid-containing sports drinks soften tooth enamel, and promote staining caused by other foods.
  • Black tea causes staining even more aggressively than coffee because it is rich in tannins. Green, herbal, and white teas are less likely to stain teeth.

Stain-Busting Tips

Many stain-causing foods offer great health benefits, so you don’t want to avoid them entirely. Moderation is key. Below are some tips to help you protect your teeth while enjoying healthy foods that can potentially stain your teeth.

  • Do not allow foods to linger in your mouth; swallow as soon as they are chewed thoroughly.
  • Rinse your mouth with water after consuming stain-causing foods.
  • Use a straw to minimize contact with beverages that stain teeth.
  • Chew sugar-free gum after drinking or eating foods that cause stains.

To get the dental care you deserve from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines.

Read What Our Patients Say
Patient Reviews
I have been going to Mautner Dentistry for over 20 years. I trust them completely and it is always a great visit. Every single person that works for this office truly cares about each and every […]
Craig M.
I have been a long time patient and always had a good experience with my dental work. The staff is friendly and experienced.
Joseph R.
Courteous Professional Fast Attention Cleanliness and Most of all Great Staff and Excellent Dr.
Suramys A.
Service was great! All the staff were friendly and great! The Dentist was very professional and did a great job!
James D.
Dr. Lavenka and her staff are the best around .
Jeilin C.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Jennifer is an excellent dental hygienist, and all the staff are friendly and kind.
Nancy S.
I would like to start off by saying that this is the best Dentist office I have ever been to! The Doctors and the rest of the staff is amazing and always willing to help you get your teeth to the […]
Anthony E.
Very nice staff and the new dentist is very good ..I still miss dr Mautner but love his office
Julie S.
Personalized service. Thorough exam / treatment from the hygienist
Aulikki M.
staff wonderful
Dena W.
Great customer service and always a friendly staff
Joseph G.
The best service in town. Always do their best to treat what is right. Thank you.
Lily V.
always have a pleasant experience.
Murray S.
Friendly and professional staff! A great place to keep you smiling!
Jackie H.
Overall experience was excellent and my treatment had positive results
Judith M.
Great service, friendly faces, and that personal touch missing from so many offices these days. The staff goes out of their way to make you feel welcome and ensure you are comfortable and informed […]
Jason H.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Wonderful staff, True Professionals. A pleasant environment, very clean. Great Music. I would recommend them to everyone, you will not leave disappointed. Give them a visit & see for yourself.
Michael M.
Everyone is friendly and helpful.
Nikki S.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 8:00 PM
  • Tuesday 7:00 AM - 8:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (954) 417-6146
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