Mautner Dentistry
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Foods To Protect Your Smile

Foods To Protect Your Smile

Too much sugar, forgetting to floss and skipping dentist appointments are all surefire ways to do harm to your smile, but do you know all of the easy ways to keep your teeth pearly white? While brushing regularly is extremely important, there are also certain foods that you can incorporate into your diet to keep your dental hygiene in tip-top shape.

Overall, foods that stimulate saliva production are good, because your saliva can neutralize the acid in other foods you eat. The bicarbonate in saliva helps to "remineralize" the surface of your teeth, Mark S. Wolff, a professor at the New York University College of Dentistry, tells The Huffington Post. An example of this type of food would be cheese, which is high in calcium and casein, a protein that helps fortify teeth's surface area.

One of the best vegetables to eat, celery, is like nature's own floss. Its fibrous strands help to naturally clean teeth. Plus, this food requires more chewing and creates more saliva. Most raw vegetables are a great addition to your diet not only for their powerful effects on your teeth but also because they support a healthy diet and overall lifestyle.

Read What Our Patients Say
Patient Reviews
Jennifer is my dental hygienist and she is professional in every way and is concerned about her clients dental health. She explains what she is doing […]
Ruth P.
Very pleased, feels great. Thank you. Looking forward to future visits.
Mike M.
Always professional!
Maria R.
Wonderful service
Renee Z.
AWESOME.................
Carolyn W.
Love the office! Everyone is great!
Lynette L.
Friendly staff,Dr. Lavenka made me feel less anxious
Yvette D.
Love this office - very friendly staff who really care about you and your dental needs - you were recommended by word of mouth and I have really […]
Sharon A.
Dr. Mautner is the greatest dentist, very knowledgeable and compassionate. He makes going to the dentist a pleasant experience for adults,but also […]
Kiya G.
Dr. Mautner is willing to take any step to help you the best possible way. His team supports him and also adds positively to a great experience. God […]
Jaime N.
excellent, always a pleasant experience, Have been with them many years!!!
Hilda M.
Excellent service, friendly staff. Continue with your great work
Lourdes D.
As always, wonderful experience. Gentle cleaning. I was kept well informed of my situation. Everything was well explained during the process.
June F.
5 Star all the way!
Shelley D.
Great service,I love everyone at the office.
Lourdes D.
Been going to Dr Mautner's office for over 20 years. EVERYONE is pleasant & helpful.
Dena W.
Good and excelllent
Alberto V.
The doctor was so gentle, I did not feel a thing when she pulled my tooth, I was still waiting anxiously to feel it being pulled, when she said," […]
Robert Y.
Mautner dentistry is amazing! They do whatever it takes to make sure their patient is comfortable and not in any pain at all.
Lacey D.
Very friendly and professional
George V.
Too bad to know that Dr Mautner is leaving, wishing him the best and thank you
Raul G.
Always a comfortable environment
Joseph A.
after not going to the dentist for years due to anxiety, dr mauter's team, especially Jen, far exceeded my expectations
Jennifer C.
I don't think anyone likes going to the dentist, but it is a necessary evil and the team at this office make it a bearable experience.
Jennifer C.
Excellent care every appointment !
Maria S.
I had the best dental experience ever. I am usually extremely nervous at the dentist, at my appointment the team explained everything to me, they […]
Lowery M.
Professional care as usual.
Ken B.
Overall,always a pleasant experience. I particularly like that each step is explained as it is about to happen. This makes me feel relaxed.
Paula P.
I found the office by internet and chose to go because was so close to my home, my experience with the staff and the Doctor was excellent they are so […]
Millie F.
I've been going there for 20 years! I miss DR Mautner,but the staff is excellent
Dena W.
Always excellent service! Having my teeth worked on is never unpleasant at Mautner Dentistry
Debra R.
As always, everyone at the office was friendly and professional.
Sharon B.
Honest and great quality care
Cristina R.
As usual.
Robert F.
Great staff and team of professional people.
Laurie O.
Jennifer was outstanding, as always.
Andreina T.
I have been coming here over 25 years and love the whole staff and really liked meeting Dr Levine who is very thorough
Barbara G.
Thanks Doc!
Bruce M.
This was the best service I have received from a Dentist Office. Very comfortable environment and loving staff that cares about your teeth and the […]
Charmaine J.
Jennifer S. Is voted best hygienist in Florida !!!
Michael W.
Excellent dental practice. I have been going to Mautner Dentistry for 25 years and love everyone, especially my cleaning wizard/adviser, Jennifer.
Susan V.
My name is Alex Aponte and it is always a pleasure visiting this Dentist office. The staff is amazing and the Dentists are amazing. Always a great […]
Alexander A.
Fabulous, as usual!
Vikki W.
They go out of there way to help and they do excellent work
Sawsan E.
top notch, love the staff.
Michael H.
always a great experience, staff and doc are very sociable
Hilda M.
They are very nice, make me feel at ease!
Maria A.
Great experience. No pain at all. :-)
Filipe P.
Had a routine cleaning and wisdom teeth extraction with no fuss. Highly recommend Dr. Mautner dentistry.
Kemal M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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