Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Fabulous Foods for Promoting Dental Health

Healthy Teeth

Just about everyone is familiar with time-tested advice about brushing and flossing every day and scheduling dental appointments with an affordable dentist in Pembroke Pines at least two times a year. However, not everyone may realize that there are some other simple dental care strategies that can be used to ensure optimal dental health. By making a few changes to the foods you eat every day, it is possible to greatly reduce the amount of problem-causing bacteria in the mouth and keep the teeth as healthy as possible.

It is important to steer clear of foods that are excessively acidic, sugary, or sticky. These types of foods facilitate increased production of the bacteria known to be the cause of the most dreaded dental woes. In addition, foods that are sticky or gummy are more difficult to dislodge after they are eaten, further boosting the chances of trouble. If you simply cannot resist these foods on occasion, it pays to wait 20 to 40 minutes and then brush your teeth. The time interval is important because it gets rid of the things you don’t want, but prevents damage to the tooth enamel that can occur if the brushing occurs too soon after eating.

In place of the sugary, acidic foods that should be avoided, your dentist in Pembroke Pines will suggest that you try to choose foods and beverages that will stimulate production of saliva, which serves to neutralize the acid that many foods naturally contain. Dairy products such as cheese and milk also have neutralizing qualities that you should try to introduce more often as a terrific dental care technique. Sugar-free gum containing Xylitol is a great choice as well, because it stops sugars from transforming into harmful bacteria. Celery, fluoridated tap water, fresh fruit, yogurt, and sesame oil are all tasty additions to your diet that can go a long way toward improving your dental care, protecting the health of your teeth, and helping you be a favorite patient when you visit your family dentistry professionals in Pembroke Pines.

To learn more about family dentistry from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
The Staff and the quality of their work is outstanding. They work with honesty and integrity. Highly recommended.
Jorge C.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Randy was gentle, reassuring, thorough. I have avoided dental cleanings for MANY years due to previous bad experiences. Although I still don’t like the idea, I no longer have the degree of fear […]
Dorothy E.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
People are really nice and kind. Hygienist was thorough and caused no pain. Very impressed!
Bruce H.
Great service and great people. Always an enjoyable experience.
James H.
Friendly receptionist and friendly staff!!!!!
Glenda W.
Although I hate going to the dentist, I don’t mind it so much once I’m in thier office. The staff is warm, friendly, and familiar.
Ralph G.
Friendly, professional staff who made me feel welcomed the minute I walked in. Dr.Lavenka does outstanding restorative work. I will definitely recommend her to all my family and friends.
Charles S.
I have been treated there for over 30 years and have had no complaints.
Stephen J.
This place si really great, the staff that works there is really friendly
Jairo M.
Professional, talented, timely
Roseann P.
Quite satisfied with the care and professionalism of the staff.
Marc G.
There is rarely a wait of more than a few minutes for my appointment and the entire staff are professional and caring.
Agnes K.
The whole staff was great !
Siena D.
Best dentist and staff I have ever experienced. They are all very helpful and do their jobs well while making it a pleasant experience!
Anna J.
Dr. Bouchard & her staff are courteous, competent & professional. The office is very clean. Exceptional dental office!!!
Maryse L.
staff wonderful
Dena W.
The staff is super nice and my hygienist Randi always does a terrific job. The doctor is always super sweet and gentle. If you’re looking for a great dentist, this is the place.
Sharlene Q.
They treat me like family, the staff is very caring and thoughtful.
Ivonne C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 10:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
Our Location