Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Fabulous Foods for Promoting Dental Health

Healthy Teeth

Just about everyone is familiar with time-tested advice about brushing and flossing every day and scheduling dental appointments with an affordable dentist in Pembroke Pines at least two times a year. However, not everyone may realize that there are some other simple dental care strategies that can be used to ensure optimal dental health. By making a few changes to the foods you eat every day, it is possible to greatly reduce the amount of problem-causing bacteria in the mouth and keep the teeth as healthy as possible.

It is important to steer clear of foods that are excessively acidic, sugary, or sticky. These types of foods facilitate increased production of the bacteria known to be the cause of the most dreaded dental woes. In addition, foods that are sticky or gummy are more difficult to dislodge after they are eaten, further boosting the chances of trouble. If you simply cannot resist these foods on occasion, it pays to wait 20 to 40 minutes and then brush your teeth. The time interval is important because it gets rid of the things you don’t want, but prevents damage to the tooth enamel that can occur if the brushing occurs too soon after eating.

In place of the sugary, acidic foods that should be avoided, your dentist in Pembroke Pines will suggest that you try to choose foods and beverages that will stimulate production of saliva, which serves to neutralize the acid that many foods naturally contain. Dairy products such as cheese and milk also have neutralizing qualities that you should try to introduce more often as a terrific dental care technique. Sugar-free gum containing Xylitol is a great choice as well, because it stops sugars from transforming into harmful bacteria. Celery, fluoridated tap water, fresh fruit, yogurt, and sesame oil are all tasty additions to your diet that can go a long way toward improving your dental care, protecting the health of your teeth, and helping you be a favorite patient when you visit your family dentistry professionals in Pembroke Pines.

To learn more about family dentistry from an affordable dentist in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
Jennifer is an excellent dental hygienist, and all the staff are friendly and kind.
Nancy S.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
Service was great! All the staff were friendly and great! The Dentist was very professional and did a great job!
James D.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
My hygienist was awesome. She made me feel very comfortable during my visit. She took the time to go over a few of my concerns and explain to me what I could do to improve.
Sierra W.
Exceptional service and amazing staff.
Justin H.
Great office, very professional caring. Awesome dentist and staff.
Maddy R.
The entire staff is amazingly kind, considerate and professional. I love they truly take their time with you and I feel they listen to my concerns very well.
Lashawn M.
I have been coming to this office for at least 30 years. Everyone takes good care of myself and family. I always recommend the office to my coworkers
Linda M.
Professional courteous staff
Sheila D.
The staff is super nice and my hygienist Randi always does a terrific job. The doctor is always super sweet and gentle. If you’re looking for a great dentist, this is the place.
Sharlene Q.
Great office, great staff, professional and kind
Alice W.
The best dental office ever! From the Doctors to the rest of the staff everyone is a sweetheart and always willing to help. Whatever the treatment you need may be you will leave happy with your end […]
Jenille E.
Consistently reliable, explanations given, pleasant staff
Aulikki M.
The staff here makes us feel so comfortable. They are true professionals and have cared for us for years. I followed Dr. Lavenka from her previous practice because she is a dentist with integrity and […]
Reina L.
Love the staff, they are efficient, kind and caring.
Sally M.
Mautner and Staff are absolutely awesome!! I’m a former Marine with PTSD and severe anxiety issues!!! They made me comfortable and the experience was great!!!
Kalvin S.
Friendliness , knowledgeable,detailed,Treat you like family!!
Cynthia M.
Everyone is so nice and gentle.
Demi L.
Great staff, great hygienist and dentist! All are very nice, helpful and knowledgeable. Soooooo nice
Catherine C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 8:00 PM
  • Tuesday 7:00 AM - 8:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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