Advanced Dental Care of Pembroke Pines
1601 N Palm Avenue, Suite 104, Pembroke Pines, FL 33026

Dental Care Essentials – 6 Ways to Improve Your Brushing Routine

Tooth Brushing

If you’re like most people, you’ve probably been brushing your teeth twice a day for decades, but are you really doing it right? Family dentistry experts routinely treat serious problems that could have easily been prevented with better dental care. Even if you locate an affordable dentist, the cost of potential endodontic treatments and tooth implants can add up quickly. The following six brushing tips will help you get the most benefits from your oral hygiene efforts and help reduce your dental care costs.

6 Essential Brushing Tips

  1. Be organized. Divide your mouth into four quarters and spend equal time thoroughly brushing each of the four areas.
  2. Time your brushing. Brush for at least two minutes every time you brush your teeth. If you rush, plaque will remain.
  3. Floss every day. Flossing reaches between your teeth where a toothbrush can’t reach.
  4. Use a soft-bristled toothbrush. Soft bristles at varying heights make it easier to clean between teeth and beneath gums. Hard-bristles can damage tooth enamel and gum tissue.
  5. Try an electric toothbrush. While manual brushing is effective, consider an electric toothbrush if you tend to rush. They require less effort and can clean better between teeth.
  6. Replace your toothbrush every three months. A worn-out brush with splayed bristles is much less effective.

Some dental care experts suggest brushing in a circular motion while others recommend an angled approach. Regardless of the brushing technique you use, the most important thing is good oral hygiene. If your family dentistry team is happy with your dental care, it’s best to continue with what’s working. If there’s a problem with your dental care routine, your dentist in Pembroke Pines will be happy to make recommendations.

To learn about our family dentistry practice in Pembroke Pines, call Advanced Dental Care of Pembroke Pines today at (954) 417-6146 or make an appointment.

Advanced Dental Care of Pembroke Pines offers affordable family dentistry and gentle, compassionate dental care in Pembroke Pines. Our office is conveniently located with extended hours to meet your needs. At Advanced Dental Care of Pembroke Pines, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Pembroke Pines. 

Read What Our Patients Say
Patient Reviews
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
The dental hygienist was very knowledgeable and attentive to my 8 yr old daughter. The dentist was able to give me some insight for orthodontics in the future. This is a great place for all ages!
Jami M.
Very professional and the hours of operation are very convenient
Pablo J.
Jennifer is an excellent dental hygienist, and all the staff are friendly and kind.
Nancy S.
Office staff is great. Jennifer is awesome!
Lynette L.
I am absolutely in love with this dentist office. I feel so comfortable and well taken care of. They are professional and totally human and kind. The entire staff is beyond wonderful.
Maria G.
Friendly, professional staff who made me feel welcomed the minute I walked in. Dr.Lavenka does outstanding restorative work. I will definitely recommend her to all my family and friends.
Charles S.
Friendly and professional
Dana G.
Professionalism displayed by dentist and staff. Cleanliness of facility, and level of expertise demonstrated by dentist. Most impressed with thw fact that she continued to follow-up while I was […]
Karen H.
Dr. B-L and her entire staff will exceed your expectations…always.
Janet L.
Been going here since 1995 and I’ve never had any issues. Good and friendly dentistry.
Aron D.
All of the staff are great! I love the friendly atmosphere, service and professionalism! Jennifer, my hygienist, and Dr. Lavenka are the best!
William B.
There are no words to express my gratitude towards Dr. Lavenka and her staff. I used to hate going to the dentist and as a result, now need considerable dental work. Not only are they professional, […]
Kevin M.
I have been coming to this office for at least 30 years. Everyone takes good care of myself and family. I always recommend the office to my coworkers
Linda M.
Great people pleasant and excellent care
David W.
Everyone was great and knowledgeable
Donna L.
Very clean, professional, and timely.
Andre M.
Quite satisfied with the care and professionalism of the staff.
Marc G.
Great customer service and always a friendly staff
Joseph G.
Everyone is so nice and gentle.
Demi L.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (954) 417-6146
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